YogaKioo’s International 280-hour Fundamental Hatha Yoga Teacher’s Training with Cetin Cetintas, Seda Agme and Serra Sagra, will be given in 3 modules at YogaKioo Institute-İzmir. To have a high-quality training and to deepen the student’s practice by one on one attention, the space is limited. The training is beyond international standards. If you want more than a regular program then you are welcome among us.
In the first module, you will study the hidden meanings of Patanjali’s Yoga Sutras and Yoga Philosophy in details. The main goal is to isolate the mind from illusions so it stays with the “Truth”. During the first module, you will practice to have leap to a higher state conscious to distinguish the real from the unreal. If you don’t want to get TTC but just want to deepen your practice and learn more about yoga, you can join the first module of the program.
Yoga is a journey towards to inner self. Therefore, yoga is for everyone. How you perform asanas doesn’t matter. What matters is to perform them with awareness. We do and think thousands of things every day. How much of them are we aware of? The mind works in a crazy manner ever day with the desire of to do and to be. All these thoughts and desires effect our physical body, energy body and mental body extremely. We feel these blockages in our asana practice and also in our energy body because of the constant change of our energy in our daily lives.
During our training programs you will learn mindfulness, you will turn into the observer of yourself and you will slow your mind. You will use the breath as a bridge between the body and the mind and restore their connection that has been lost. There are two most important keys for your journey; concentration and awareness.
In the 2nd and the 3rd modules of the program the intensive training about first 4 limbs of yoga will continue. While focusing on asanas, we will work on subjects like scientific parts, mechanics of class preparation, workshop preparation, taking the student on a higher level beyond asanas. More importantly, you will have deep practices on turning into yourselves and find your true-selves. You will experience Pratyahara – Withdrawal of the senses – and learn to reflect your students as a teacher. In addition to this, Hatha Yoga Pradipika will be handled in detail in Module 3.
Training Schedule
Module 1:
January 5th-6th, January 19th-20th, 2019 by Seda Agme
February 9th-10th, Feb 23rd-24th, 2019 by Seda Agme
March 9th-10th, March 22nd-23rd-24th, 2019 by Cetin Cetintas
April 12th-13th-14th, 2019 by Cetin Cetintas
Module 2:
April 26th-27th-28th, 2019 by Serra Sagra
May 11th-12th, May 25th-26th, 2019 by Seda Agme
Module 3:
Module 3 will take place in Izmir as a retreat starting from June 3rd and will end on June 7th, 2019 and will be conducted by Cetin Cetintas and Seda Agme.
Module 1 – Module 2 Schedule
09:00-10:00 Dharana (Concentration) and Dhayana (Meditation) Techniques
10:00-12:00 Asana and Pranayama Practice
12:00-13:30 Lunch Break
13:30-15:00 Yoga Philosophy / Yoga Sutras of Patanjali
15:00-15:30 Tea Break
15:30-17:30 Asana/Adjustment/Alignment/ Koshas
17:30-18:30 Dinner
18:30-19:30 Upanishads / Pratyahara Practice
Module 2
On the last 2 weeks of the second module each student will have an internship of minimum 10 hours assisting and teaching to empower the TT with practice.
The classes in addition to the curriculum:
Hatha Yoga Pradapika
Anatomy and Physiology
Yoga with Injuries and Illness
Chakras
Mudras and Bhandas
Kriyas
Exercise Knowledge
Teaching Techniques
Class Planning
Effective way of speech in class
The fundamentals of being an efficient teacher
The principles of correcting the asanas
Workshop preparation
The use social media
Module 3
06:00-07:30 Dharana (Concentration) and Dhayana (Meditation) Techniques
07:30-09:30 Asana and Pranayama Practice
09:30-10:00 Breakfast
10:00-11:30 Personal Time
11:30-13:30 Yoga Philosophy / Yoga Sutras of Patanjali
13:30-14:30 Tea Break
14:30-17:00 Asana/Adjustment/Alignment/ Koshas
17:00-18:30 Dinner
18:30-19:30 Upanishads / Pratyahara Practice
19:30-20:30 Tea Break
20:30-21:30 Chanting Mantra / Dharana ve Dhayana Techniques
At the end of the program the students will have an exam and those who succeed will graduate. The trainee candidates who fail in this exam will be required to take an examination again.
*Each year there will be a free 20-hour training for teachers to bring them up to date.
Payment Terms:
Total Teacher Training cost (including 3 modules, internship program, training books): 5700 TL+VAT.
*The retreat accommodation expenses will be at attendee’s cost.
E-mail for registration and Queries: [email protected]
