\u00c7ok s\u0131n\u0131rl\u0131 say\u0131da kat\u0131l\u0131mc\u0131yla ger\u00e7ekle\u015fecek bu inziva 4 g\u00fcn s\u00fcrecektir. \u0130nzivan\u0131n ilk g\u00fcn\u00fc ak\u015fam\u0131 tak\u0131lan g\u00f6z bantlar\u0131, inziva sonuna kadar kesinlikle \u00e7\u0131kar\u0131lmadan t\u00fcm g\u00fcn boyunca g\u00f6zler kapal\u0131 ya\u015fanacakt\u0131r. Bu s\u00fcre\u00e7te konu\u015fma en azda tutulacak ve telefon kullan\u0131lmayacakt\u0131r. Bu inziva Karanl\u0131k Oda inzivas\u0131 de\u011fildir. S\u00fcre\u00e7 boyunca yemekler dahil her \u015fey g\u00f6zler kapal\u0131 deneyimlenecektir. Bu inzivada t\u00fcm pratikler dikkati kalp g\u00f6z\u00fcne vermek \u00fczerine planlanm\u0131\u015ft\u0131r.<\/p>\r\n\r\n\r\n\r\n
G\u00f6zleri d\u0131\u015fardan i\u00e7eriye d\u00f6nd\u00fcrd\u00fc\u011f\u00fcm\u00fczde, alg\u0131lad\u0131\u011f\u0131m\u0131z d\u00fcnyay\u0131 zihnimizin ne kadar kendi yan\u0131lg\u0131l\u0131 alg\u0131s\u0131yla tamamlayarak \u201cg\u00f6rd\u00fc\u011f\u00fcn\u00fc\u201d fark edece\u011fiz. D\u0131\u015f d\u00fcnyadaki \u00f6\u011feleri tamamlayarak alg\u0131lamak zihnin do\u011fal \u00e7al\u0131\u015fma prensibidir. \u0130\u015faretledi\u011fi \u015feylerin bo\u015fluklar\u0131n\u0131 kendisi doldurarak, zihin ortaya bir deneyim \u00e7\u0131kar\u0131r. Bu deneyim \u00e7o\u011fu zaman hakikatten uzakt\u0131r. Bu s\u00fcre\u00e7te yapaca\u011f\u0131m\u0131z pratiklerle yaratt\u0131\u011f\u0131m\u0131z \u201cger\u00e7ekliklerimizi\u201d fark edece\u011fiz. Bak\u0131\u015flar i\u00e7eri d\u00f6nd\u00fck\u00e7e, zihnimizde y\u00fczle\u015fmekten ka\u00e7\u0131nd\u0131\u011f\u0131m\u0131z bir\u00e7ok karanl\u0131kta kalan alanla y\u00fczle\u015ferek, d\u00fc\u015f\u00fcncelerimizin nas\u0131l bir d\u00f6ng\u00fc i\u00e7inde \u00e7al\u0131\u015ft\u0131\u011f\u0131n fark edece\u011fiz. Bilginin sert alan\u0131ndan \u00e7\u0131k\u0131p, bilinmezli\u011fin s\u0131n\u0131rs\u0131zl\u0131\u011f\u0131n\u0131 fark edecek ve kendimize g\u00fcveni i\u00e7eride, derinlerden yeniden uyand\u0131raca\u011f\u0131z.<\/p>\r\n\r\n\r\n\r\n
Bu s\u00fcre\u00e7 sezgilerimizi g\u00fc\u00e7lendirirken, teslimiyetin ne muazzam bir g\u00fc\u00e7 oldu\u011funu fark etmemize yard\u0131mc\u0131 olacak. Ya\u015famla ili\u015fkimizi derinden d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc bir\u00e7ok \u00f6zel prati\u011fin i\u00e7inden ge\u00e7ece\u011fimiz bu inziva, uzun s\u00fcredir kendi \u00fczerine \u00e7al\u0131\u015fmalar yapan herkes i\u00e7in uygundur. D\u00fczenli bir prati\u011finiz yoksa sizin i\u00e7in uygun olmayabilir.<\/p>\r\n\r\n\r\n\r\n
Bu s\u00fcre\u00e7te yedi\u011fimiz yeme\u011fi, y\u00fcr\u00fcd\u00fc\u011f\u00fcm\u00fcz yolu, yapt\u0131\u011f\u0131m\u0131z pratikleri ve di\u011fer her deneyimi g\u00f6zlerimizi inziva boyunca g\u00f6z bantlar\u0131yla tamamen kapal\u0131 \u015fekilde ger\u00e7ekle\u015ftirece\u011fiz. \u0130nzivaya kat\u0131lan herkes tek ki\u015filik odalarda kalacakt\u0131r ve odalar ki\u015filerin kendine istemsizce zarar vermesini engelleyici \u015fekilde dizayn edilmi\u015ftir. Yemekhane ve pratik alanlar\u0131na kat\u0131l\u0131mc\u0131lar g\u00f6zetmenler e\u015fli\u011finde s\u00fcreci g\u00fcvenli bir \u015fekilde deneyimleyecekler. 4. G\u00fcn\u00fcn sabah\u0131 g\u00fcn do\u011fumuyla birlikte g\u00f6zlerimizi a\u00e7arak, bu b\u00fcy\u00fcleyici yolculu\u011fu tamamlayaca\u011f\u0131z.<\/p>\r\n\r\n\r\n\r\n
Program<\/strong><\/p>\r\n\r\n\r\n\r\n 06:00-07:30 Meditasyon<\/p>\r\n\r\n\r\n\r\n 07:45-08:45 Y\u00fcr\u00fcy\u00fc\u015f Meditasyonu <\/p>\r\n\r\n\r\n\r\n 08:45-09:15 Do\u011fay\u0131 Dinleme Meditasyonu<\/p>\r\n\r\n\r\n\r\n 09:30-11:00 Kahvalt\u0131<\/p>\r\n\r\n\r\n\r\n 12:00-12:45 Zihin Pratikleri<\/p>\r\n\r\n\r\n\r\n 14:00-15:00 Meditasyon<\/p>\r\n\r\n\r\n\r\n 15:30-16:30 Yin Yoga<\/p>\r\n\r\n\r\n\r\n 17:00-18:00 Do\u011fay\u0131 Dinleme Meditasyonu<\/p>\r\n\r\n\r\n\r\n 18:30-20:00 Ak\u015fam Yeme\u011fi<\/p>\r\n\r\n\r\n\r\n Etkinlik ilk g\u00fcn saat 16:00’da ba\u015flay\u0131p son g\u00fcn saat 13:00’de bitecektir.<\/strong><\/p>\r\n\r\n\r\n\r\n <\/p>\r\n\r\n\r\n\r\n \u0130nziva \u00dccreti: <\/strong>13.800TL’dir. Konaklama ve ula\u015f\u0131m bu \u00fccrete dahil de\u011fildir. Bu inzivaya kat\u0131lan herkesin tek ki\u015filik odada kalmas\u0131 gerekmektedir. Kay\u0131d\u0131n\u0131z\u0131 yapt\u0131rmak i\u00e7in mail att\u0131\u011f\u0131n\u0131zda konaklamayla ilgili detayl\u0131 bilgi alabilirsiniz.<\/p>\r\n\r\n\r\n\r\n Kay\u0131t i\u00e7in: <\/strong>kayit@yogakiooturkiye.com<\/p>\r\n","protected":false},"excerpt":{"rendered":" \u00c7ok s\u0131n\u0131rl\u0131 say\u0131da kat\u0131l\u0131mc\u0131yla ger\u00e7ekle\u015fecek bu inziva 4 g\u00fcn s\u00fcrecektir. \u0130nzivan\u0131n ilk g\u00fcn\u00fc ak\u015fam\u0131 tak\u0131lan g\u00f6z bantlar\u0131, inziva sonuna kadar kesinlikle \u00e7\u0131kar\u0131lmadan t\u00fcm g\u00fcn boyunca g\u00f6zler kapal\u0131 ya\u015fanacakt\u0131r. Bu s\u00fcre\u00e7te konu\u015fma en azda tutulacak ve telefon kullan\u0131lmayacakt\u0131r. Bu inziva Karanl\u0131k<\/p>\n","protected":false},"author":1,"featured_media":2701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[10,16],"tags":[],"series":[140],"episode_featured_image":"https:\/\/cetincetintas.com\/wp-content\/uploads\/2024\/04\/karanlik-inziva-katil.jpg","episode_player_image":"https:\/\/cetincetintas.com\/wp-content\/uploads\/2019\/07\/Cetin-Cetintas_opt.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/cetincetintas.com\/feed\/podcast\/cetin-cetintas","embedCode":"Karanl\u0131k \u0130nziva 19-22 Eyl\u00fcl 2024<\/a><\/blockquote>