{"id":259,"date":"2016-09-11T01:31:35","date_gmt":"2016-09-11T01:31:35","guid":{"rendered":"https:\/\/cetincetintas.com\/?page_id=259"},"modified":"2016-09-27T09:50:31","modified_gmt":"2016-09-27T09:50:31","slug":"yoga-ttc","status":"publish","type":"page","link":"https:\/\/cetincetintas.com\/en\/yoga-ttc\/","title":{"rendered":"Yoga TTC"},"content":{"rendered":"
<\/a> International 280-hour Fundamental Hatha Yoga Teacher’s Training<\/a><\/span> <\/b> <\/a><\/p>\n International 280-hour Fundamental Hatha Yoga Teacher’s Training<\/strong><\/p>\n The program can be given as a 30 days Retreat or in 3 modules which will begin with a 11 day retreat (120 hours intensive training). The training is beyond international standards. If you want more than a regular program then you are welcome among us. If you don’t want to get TTC but just want to deepen your practice and learn more abut yoga, you can join the first 11 days of the program. <\/p>\n Modul 1 Schedule<\/strong><\/p>\n 06:00-07:30 Dharana(Concentration) and Dhayana (Meditation) Techniques <\/p>\n Module 2<\/strong><\/p>\n The second part will be given in 4 weekends after retreat. And on the last week of the second module each student will have an internship of minimum 10 hours assisting and teaching to empower the TT with practice. If needed it can reach up to 20 hours.<\/p>\n Time :09:00 – 19:00<\/span><\/p>\n <\/p>\n The classes in addition to the curriculum:<\/strong><\/p>\n Hatha Yoga Pradapika<\/p>\n Anatomy and Physiology<\/p>\n Yoga with Injuries and Illness<\/p>\n Chakras<\/p>\n Mudras and Bhandas<\/p>\n Kriyas<\/p>\n Exercise Knowledge<\/p>\n Teaching Techniques<\/p>\n Class Planning<\/p>\n Effective way of speech in class<\/p>\n The fundamentals of being an efficient teacher<\/p>\n The principles of correcting the asanas<\/p>\n Workshop preparation<\/p>\n The use social media<\/p>\n <\/p>\n
\nCetin Cetintas\u2019 mission with YogaKioo is to go beyond standard and improve the quality of teacher training with its active 280 hours intensive and detailed program to train knowledgeable teachers.
\nYoga is a journey towards to inner self. Therefore yoga is for everyone. How you perform asanas doesn’t matter. What matters is to perform them with awareness. We do and think thousands of things every day. How much of them are we aware of? The mind works in a crazy manner ever day with the desire of to do and to be. All these thoughts and desires effect our physical body, energy body and mental body extremely. We feel these blockages in our asana practice and also in our energy body because of the constant change of our energy in our daily lives. During our training programs you will learn mindfulness, you will turn into the observer of yourself and you will slow your mind. You will use the breath as a bridge between the body and the mind and restore their connection that has been lost. There are two most important keys for your journey; concentration and awareness.
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\n International 300-hour Fundamental Hatha Yoga Teacher’s Training<\/a><\/span><\/p>\n
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\nIn the 2nd and the 3rd modules of the program the intensive training about 4 limbs of yoga will continue. While focusing on asanas, we will work on subjects like scientific parts, mechanics of class preparation, workshop preparation, taking the student on a higher level beyond asanas. More importantly, you will have deep practices on turning into yourselves and find your true-selves. You will experience Pratyahara \u2013 withdrawal of the senses \u2013 and learn to reflect your students a teacher.<\/p>\n
\n07:30-09:30 Asana and Pranayama Practice
\n09:30-10:00 Breakfast
\n10:00-11:00 Personal Time
\n11:30-13:30 Yoga Philosophy \/ Yoga Sutras of Patanjali
\n13:30-14:30 Tea Break
\n14:30-17:00 Asana\/Adjustment\/Alignment\/ Koshas
\n17:00-18:30 Dinner
\n18:30-19:30 Upanishads \/ Pratyahara Practice
\n19:30-20:30 Tea Break
\n20:30-21:30 Chanting Mantra \/ Dharana ve Dhayana Techniques<\/p>\n