(Only Avaible in Turkish)
The certified training “Chakras on Asanas II” with Cetin Cetintas will take place in YogaKioo Institute Beylikdüzü on February 9th-10th, 2019. This training is a part of “120 hours YogaKioo Instructor Mastering Training” and will be counted for 12 hours.
1. Day – Feb 9th, Saturday
10:00 – 10:30 9 Chakras System and Bandhas
10:45 – 12:30 Chakra Set #1
14:30 – 16:00 Chakra Set #2
16:30 – 17:10 Mutual Physical Observation
17:30 – 18:30 Ajapa Japa Meditation
2. Day – Feb 10th, Sunday
10:00 – 11:30 Chakra Set #3
12:00 – 13:00 Mutual Physical Observation
14:30 – 15:30 Creating a Chakra Set
16:00 – 17:00 Tantric Set
17:30 – 18:30 Ajapa Japa Meditation
During this 2-day training we will be working on various chakra sets to regulate the chakras and experience working mechanisms of them. In addition to this, the application of bandhas in practice, tantric exercises and the methods on creating chakra sets will be studied. The participants will practice how to prepare a chakra set depending on the results of their mutual observation of the energy body practice. By this way, you will learn how to prepare practices in line with the needs of yourself or the student. “Chakras on Asanas II” will enlighten your practice by setting this practice into this world by standing up on your feet firmly on the physical world.
